Posted on
Wednesday, November 4, 2009
6:20 PM
| By:
Mama*P
Category: Appetizer , Vegetarian , WW
I was hesitant to do this at first, but it got great reviews. These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic
6 servings
Ingredients
Directions
- Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
- With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
- Bake until the edges brown but are not burnt, 10 to 15 minutes.
Nutritional info: 58 cal, 2.8 g fat
Comments (0)
Post a Comment