10 servings - 3 points per serving
(1 cup = 1 serving)
3 2/3 cups cooked elbow macaroni -- (8 oz. uncooked), cooked without salt or fat
4 cups tomatoes -- peel, seed & coarsely chopped (about 2 lbs. )
4 slices cooked bacon -- hickory-smoked, crumbled
3 cups iceberg lettuce -- (prepackaged), very thinly sliced
1/2 cup fat-free mayonnaise
1/3 cup low-fat sour cream
1 tablespoon Dijon mustard
1 teaspoon sugar
2 teaspoon cider vinegar
1/2 teaspoon salt
1/2 teaspoon pepper
Combine first 4 ingredients in a large bowl; toss gently. Combine mayonnaise and next 6 ingredients; stir well. Add dressing to salad; toss gently. Serve immediately.
Per Serving: Calories 149 (18% from fat); Protein 4.7g; Fat2.9g Carb 26g; Fiber 1.4g; Cholesterol 5mg; Iron 0.7mg; Sodium 367mg, Calcium 18mg.
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