5 servings - 5 points per serving 1 serving = 1 cup

20 oz. Potatoes, peeled and cubed

1/2 of a 1 oz. Package of Dry Ranch Mix

1 Pound Boneless/Skinless Chicken Breasts, cubed

1 (10 oz.) Can 98% Fat Free Cream of Chicken Soup

1/4 Cup Fat Free Sour Cream

1/4 Cup Finely Chopped Onion

Salt and Pepper to Taste

Spray crockpot with non-stick cooking spray.

Mix all ingredients together and place into crockpot.

Cook on low for 6-8 hours or high for 4-6 hours.

Per Serving: 242 Calories; 3g Fat (12.9% calories from fat); 24g Protein; 28g Carbohydrate; 2g Dietary Fiber; 61mg Cholesterol; 1088mg Sodium. Exchanges: 1 1/2 Grain (Starch); 3 Lean Meat; 0 Vegetable. WWP: 5