6 servings - 3 points per serving
1 cup fat-free evaporated milk
1/2 cup 1% low-fat milk
3 Tbsp sugar
1 tsp almond extract
1 tsp vanilla extract
1/4 tsp table salt
1/8 tsp ground nutmeg
2 large egg(s)
2 medium egg white(s)
1 cup blueberries, fresh or frozen and thawed
2 Tbsp slivered almonds, toasted
1 Tbsp sugar
Preheat oven to 300°F. In blender, combine evaporated milk through to nutmeg and blend for 1 minute. Add eggs and egg whites; blend until smooth. Stir in blueberries. Pour mixture evenly into six 6-ounce baking dishes coated with cooking spray. Place dishes in 9 x 13-inch baking pan filled 1/2-inch high with water. Bake until knife inserted in center comes out clean, about 45 minutes. Preheat broiler. Remove baking dishes from pan and sprinkle each with 1 teaspoon almonds and 1/2 teaspoon sugar. Place baking dishes on baking sheet and broil until sugar melts, about 2 to 3 minutes.
Comments (0)
Post a Comment