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Blueberry Jello Salad

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12 servings - 2 points per serving


5/8 ounce gelatin powder with aspartame -- Small box - Cherry flavored

2 cup water

15 oz blueberries in syrup

8 oz crushed pineapple in juice

1/2 cup sugar

8 oz fat-free cream cheese

1 tsp vanilla extract

1 cup fat-free sour cream


In a large bowl, dissolve the gelatin in boiling water. Drain the liquid from the blueberry and pineapple cans into a measuring cup and add enough water to make 1 cup of liquid. Stir the juice mixture, blueberries and crushed pineapple into the gelatin and pour into a 2 quart mold. Refrigerate until firm. Mix together softened cream cheese, sugar, sour cream and vanilla and spread over the congealed gelatin mixture. Sprinkle cream cheese layer with chopped pecans. Chill for approximately 30 more minutes, invert and serve.


Source: Taste of Home Low Fat Country Cooking / 2004


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Per Serving (excluding unknown items): 112 Calories; trace Fat (3.0% calories from fat); 5g Protein; 23g Carbohydrate; 1g Dietary Fiber; 4mg Cholesterol; 151mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Fruit; 1 Other Carbohydrates.

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