Source: Cooking Light

8 Points but the serving size is 2 cups!!!!

6 cups hot cooked rigatoni, penne, or ziti (about 3/4 pound uncooked pasta)

4 cups chopped plum tomato (about 2 1/2 pounds)

1 1/2 cups fresh basil leaves, thinly sliced

1 cup (4 ounces) diced fresh mozzarella cheese

2 tablespoons extra-virgin olive oil

1 tablespoon capers

1 teaspoon salt

1/2 teaspoon freshly ground pepper

1 garlic clove, crushed

1/3 cup (1 1/2 ounces) grated fresh Parmesan or Romano cheese

Combine first 4 ingredients in a large bowl. Combine oil, capers, salt, pepper, and garlic in a small bowl; stir well with a whisk. Pour over pasta mixture; toss gently. Sprinkle with Parmesan cheese; toss well.

Yield: 5 servings (serving size: 2 cups)

NUTRITION PER SERVING:

CALORIES 390(29% from fat); FAT 12.5g(sat 5g,mono 5.3g,poly 1.2g); PROTEIN 16g; CHOLESTEROL 25mg; CALCIUM 233mg; SODIUM 553mg; FIBER 4.5g; IRON 3mg; CARBOHYDRATE 54g